Friday, January 29, 2010

Going RAW

Over the past year or so I have been researching anything and everything about a RAW FOOD diet. There are many amazing benefits (so they say...the supposed experts) that result from this type of diet change. I have decided that I want to experience these amazing benefits myself and want to bring you along in this journey....

There are a few things that are promised if one can adhere to the diet that I personally want to experience:

*more bouts of happiness
*more energy
*brighter, younger skin
*weight loss

There are many more benefits that people experience on this diet but this is what I want from it. I really hope to gain the energy and feelings of happiness. Now I am a very happy person, I'm just not really FEELING the happiness as I did when I was younger....and I refuse to believe that is just how you feel as you grow up. Of course the weight loss will be a plus.

I will begin tomorrow and to hold myself accountable I will be giving yall updates and recipes quite frequently. Wish me luck!

I guess I should also include a photo to see if I begin to look younger....LOL.

1 comment:

  1. Good for you, the times that I've gone raw to cleanse I did feel better all over. Good luck!!

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